Sunday

Clean 9 Questions

clean 9 questionsI'v put together a list of questions I've come across in relation to Clean9 and Nutri-lean so if there is something you were looking for an answer to, hopefully you will find it here.  If not, please don't hesitate to get in touch.

What Is Clean 9?

Clean 9 is a natural, cleansing program by Forever Living.  It is a complete pack and can be used independently as a 9 day nutritional cleanse for anyone wishing to detoxify their body.  It can also be used prior to starting any weight management program to cleanse and help the body work more efficiently.  Forever Living also have another weight management product called Nutri-lean which is designed for longer term weight loss as it works in a different way and Clean 9 is recommended prior to starting on that program.

Is Clean 9 For Men?

Clean 9 is suitable for both men and women.

How To Use Forever Clean 9?

Each clean9 pack comes with a set of instructions, so don't worry that you won't know how or when to take the products.  The program is laid out in an easy to follow step by step guide and will clearly explain how to use Forever clean 9.

Is Clean 9 Safe?

Clean 9 and Forever Living weight management products are medically approved and safe for use as directed.

How Does Clean 9 Work - Is It Effective?

The products that make up the clean 9 pack have been carefully selected for the way in which they work and the effects they have on the body.  Aloe vera gel for example has a wonderful cleansing effect and can help to cleanse the gut enabling better nutrient absorption.  There are also products that provide energy and fiber as well as increasing metabolism - read about the products here...Forever Living Clean 9 Products

Can I Drink Alcohol?

This is a nutritional cleansing program - the idea being to cleanse the body over 9 days while getting rid of toxins and not adding to them, therefore, no alcohol advised.

Do Cleanses Work For Weight Loss?

Cleanses do work for weight loss to some extent, however in most cases, any weight lost tends to go straight back on once normal eating resumes.  Clean 9 however is a nutritional cleanse, so the body is not denied any nutrients while cleansing. Weight loss is an added bonus!

How Much Weight Can You Lose On Clean 9?

Since everyone is different, there really isn't an average weight loss figure that can be claimed, however it is possible to lose up to 14lbs.  It is also possible to experience no weight loss but that really is not common.  In addition, sometimes more inches are lost as opposed to weight.

Can You Do Clean 9 When Pregnant?

Clean 9 is not recommended for pregnant women or those who are breastfeeding.

Do I Have To Exercise?

20 minutes of exercise is recommended each day.  This can be walking, swimming or any other form of physical activity.  It helps with draining toxins as it stimulates the lymphatic system.

What Are The Benefits - Is It Effective?

The benefits of cleansning include getting rid of excess in the body, be it waste or toxins, improving energy levels, gaining mental clarity, clearer skin and more regular bowel movements.

Taking Aloe Vera Gel

If you are wondering about the taste of aloe vera or how you can make it taste better if you find you really don't like the taste, you can always mix it with a little apple juice. 

Are There Side Effects With Clean 9?

Since this is a 9 day cleansing program, there are some side effects that one might experience,  most commonly is headache, usually due to caffeine withdrawal.   Constipation, diarrhea, hunger, tiredness and irritability are also potential side effects and are important to be aware of if you are thinking about doing this cleanse.

Clean 9 Meal Ideas

The program guide contains ideas and recipes and there is calorie information available here - look under nutritional maintenance. You can also check out my board here for 600 calorie meal ideas.

Results and Testimonials

Check out some of the before and after pictures of people who have completed the clean 9 diet. You can find success stories here - also Michelle McManus, former Pop Idol Winner and columnist with the Glasgow Evening Times has written 2 articles about her experience with the Clean9 cleanse.

Click here to read the first article and Read Michelle's second article here


Clean 9 Tips

To get the most out of your Clean 9 product, it is advisable to start drinking some of the aloe vera gel a few days before the official start.  Start with a small amount, about 15 mls twice per day to get your body used to it. It is also a good idea to cut down on your caffeine intake to minimize withdrawal symptoms.  Reducing or cutting out fizzy drinks aswell as cakes, pastries and sugary foods is also advisable. 

How Much is Forever Clean 9?

Please head over to the official online shop here Official Forever Living Online Shop...... and select your country from the drop down menu.  You can then see how much it costs in your country.   Clean 9 is available to purchase world wide, so if you are in Pakistan, Nigeria, Mexico, Dubai, Australia, USA or the Philippines, you can buy clean 9. Get in touch if you have any difficulty or do not find your country listed.

Can I Purchase Products Separately? 

All of the products in the pack can be purchased separately.  If you wish to just start drinking aloe vera gel or are only interested in taking the garcinia supplements, you can purchase products without having to buy the whole pack.   Visit our online shop here and select your country from the dropdown menu...

Can I Buy Clean 9 Cheap or at Wholesale?

In order to buy clean 9 cheap, it is necessary to register as an Independant Distributor of Forever Living Products.  Registration is free and would entitle you to 15% off the recommended retail price. If you are already involved in the health and fitness market or see how weight management could be part of your future, this could be an ideal opportunity for you and enable you to provide another service for your clients. Email me for details.

Is There A Money Back Guarantee?

Yes, Forever Living do offer a 60 day money back guarantee. 

What To Do After Clean 9

Once you have completed a clean9 cleanse and depending on how much weight you need to lose, you could move onto the nutri-lean program which will help you achieve and maintain your ideal weight.  It is important to realise that clean 9 is not designed as a quick fix, it serves a purpose which is to cleanse the body of unnatural substances, weight loss is an added bonus.  Lifestyle changes and developing good habits are essential to life-long weight maintenance.  You can also continue drinking aloe vera gel for nutritional reasons as well as taking the other products individually.

CLICK HERE To Visit The Official Forever Living Online Shop